Wrist and hand pain can make everyday tasks frustrating and limiting. Physical therapy offers effective, non-surgical treatment for carpal tunnel syndrome, wrist sprains, De Quervain's, and many other conditions affecting your hands.
Carpal tunnel syndrome, De Quervain's tenosynovitis, wrist sprains and ligament injuries, trigger finger, Dupuytren's contracture, TFCC tears, and repetitive strain injuries from computer work or manual labor are all conditions we successfully treat.
Treatment includes nerve and tendon gliding exercises, joint mobilization, soft tissue work, splinting guidance, and ergonomic education. We identify contributing factors at the elbow and shoulder and address them as part of a comprehensive plan.
We take a whole-limb approach — understanding how shoulder mechanics, elbow position, and wrist posture all contribute to hand and wrist overload. This perspective allows us to treat the cause, not just the symptom.
Many wrist and hand conditions improve within 4–8 sessions. Nerve-related conditions like carpal tunnel may take 8–12 sessions, particularly when sensory changes are present.
We believe an informed patient is an empowered patient. Download our free guide and start understanding your condition — what causes it, how it's treated, and what you can do right now.