Elbow pain can sideline even simple daily tasks like typing, gripping, or lifting a coffee cup. Tennis elbow, golfer's elbow, and other elbow conditions respond well to targeted physical therapy — no injections required.
Lateral epicondylitis (tennis elbow) and medial epicondylitis (golfer's elbow) are the most common, involving pain at the tendons attaching at the elbow. We also treat cubital tunnel syndrome, olecranon bursitis, UCL sprains, and post-surgical elbow rehabilitation.
Tendinopathy of the elbow responds exceptionally well to targeted loading protocols (eccentric and isometric exercises), manual therapy to the wrist and forearm, and activity modification guidance. We also identify contributing factors at the shoulder and wrist to prevent recurrence.
We assess the entire upper extremity — from shoulder mechanics to wrist mobility — to understand why the elbow is under stress. Treatment includes progressive tendon loading, hands-on soft tissue work, and activity-specific return-to-sport or return-to-work programming.
Mild elbow tendinopathy often improves in 4–8 weeks. More chronic or severe cases can take 3–6 months of progressive loading. Consistency with the home program is a key predictor of success.
We believe an informed patient is an empowered patient. Download our free guide and start understanding your condition — what causes it, how it's treated, and what you can do right now.