Your feet are your foundation. When foot or ankle pain strikes, it affects every step you take. Whether it's plantar fasciitis, an ankle sprain, or Achilles tendinopathy, physical therapy can restore pain-free movement and prevent future injury.
Plantar fasciitis (heel pain), Achilles tendinopathy, chronic ankle instability following sprains, posterior tibialis tendinopathy, metatarsalgia, peroneal tendinopathy, and stress fractures are conditions we commonly treat with great success.
Foot and ankle PT focuses on restoring joint mobility, improving intrinsic foot muscle strength, correcting gait mechanics, and progressively loading tendons to promote healing. Taping and orthotic recommendations may complement treatment where appropriate.
We assess how your foot, ankle, knee, and hip work together as a system. Faulty mechanics higher up the chain often drive stress into the foot — identifying and correcting those patterns is essential for lasting results.
Acute ankle sprains often resolve within 4–6 sessions with proper rehabilitation. Plantar fasciitis and Achilles tendinopathy typically require 8–12 weeks of progressive loading for full recovery.
We believe an informed patient is an empowered patient. Download our free guide and start understanding your condition — what causes it, how it's treated, and what you can do right now.