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Concierge Physical Therapy · Pinecrest, FL

Move Better.
Live Better.
Naturally.

One-on-one, personalized physical therapy that comes to you — your home, gym, or workplace. No pills, no injections, no surgery. Just expert care focused on your goals.

1-on-1
Dedicated Care
At-Home
Concierge Service
0 Pills
Natural Approach
The greatest wealth is health.
— Virgil
It is health that is real wealth, and not pieces of gold and silver.
— Mahatma Gandhi
Walking is the best medicine.
— Hippocrates
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.
— Plato
Take care of your body. It’s the only place you have to live.
— Jim Rohn
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
— Buddha
Growth and comfort do not coexist.
— Ginni Rometty
Drug-Free Approach
No Injections Needed
Avoid Unnecessary Surgery
Private, One-on-One Sessions
We Come to You
Our Story

Family-Owned,
Patient-Obsessed

Dr. Christopher Tabares, PT, DPT, DN

Dr. Christopher Tabares, PT, DPT, DN

Lead Physical Therapist

Fellowship-Trained · Top 3% of PTs in the US

Cristine Chinea

Cristine Chinea

Director of Operations

Bilingual — English & Spanish

Tabares Physical Therapy was born from a simple belief: people deserve better than rushed, impersonal healthcare. As a family-owned private practice based in Pinecrest, FL, we've built our model around one thing — you.

Dr. Christopher Tabares, PT, DPT, DN is the lead physical therapist and handles all clinical care. Fellowship-trained — a distinction held by fewer than 3% of physical therapists in the United States — Dr. Tabares brings an exceptional level of clinical expertise to every session. His philosophy is straightforward: find the root cause, treat it naturally, and empower you to stay pain-free for life.

Cristine Chinea co-founded the practice and leads operations, ensuring every client interaction is seamless, warm, and efficient — from your first inquiry to your final session.

As a concierge practice, we come to you — your home, gym, or workplace — across Pinecrest, Westchester, Palmetto Bay, South Miami, Coral Gables, and Coconut Grove.

Transparency

Clear costs, honest timelines, real expectations.

Integrity

We recommend what's best for you, not what pays more.

Results

Measurable progress you can feel and see.

What We Offer

Physical Therapy,
On Your Terms

We eliminate the barriers to great care. No waiting rooms, no rushed 15-minute appointments, no cookie-cutter programs. Every session is designed around you.

Concierge Services
🏠

In-Home Therapy

We come to your home so you can recover in your own environment — comfortable, convenient, and effective.

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Gym-Based Therapy

Train and rehabilitate in the same space. We meet you at your gym and integrate therapy with your existing routine.

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Workplace Therapy

Work-related pain addressed right where it starts. We visit your office or workplace for maximum convenience.

🎯

Injury Recovery

Evidence-based protocols to help you heal fully and safely — returning to activity stronger than before.

💪

Performance Training

Bridge the gap between recovery and peak performance with targeted strength and movement programming.

🎾

Return to What You Love

Whether it's pickleball, golf, tennis, gardening, traveling, going to the gym, or simply playing with your grandkids — our goal is to get you back to the activities that make your life full. Goals-based, life-centered care that goes beyond just treating pain.

Specialty Treatments
🤲

Manual Therapy

Skilled hands-on treatment including joint mobilization & manipulation, soft tissue mobilization, myofascial release, and instrument-assisted techniques (IASTM) to restore mobility, reduce pain, and improve movement quality — without relying on medication.

🪡

Dry Needling

Trigger point dry needling uses fine monofilament needles to release muscular tension, reduce pain, and restore proper movement patterns — without medication. A powerful tool for chronic pain and stubborn injuries.

🌀

Vestibular Rehabilitation

Specialized therapy for vertigo, BPPV (benign paroxysmal positional vertigo), dizziness, and balance disorders. Through targeted repositioning maneuvers and vestibular exercises, we help restore stability and eliminate dizziness — often in just a few sessions.

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Cupping Therapy

A soft tissue technique that uses suction to decompress fascia and muscle layers, improve blood flow, and accelerate recovery. Widely used in elite sport and rehabilitation settings.

Coming Soon

Percussive Massage

Deep tissue percussive therapy using professional-grade tools to release muscle tension, improve circulation, and speed up recovery — ideal as a complement to your treatment plan.

Coming Soon
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Red Light Therapy

Photobiomodulation (red and near-infrared light) therapy to reduce inflammation, accelerate tissue healing, relieve pain, and support muscle recovery — a powerful, non-invasive complement to your treatment plan.

The Process

How It Works

01

Free Discovery Visit

We start with a no-obligation conversation to understand your pain, your history, and your goals. Zero pressure, complete transparency.

02

Full Evaluation

Christopher conducts a thorough physical assessment to identify the root cause of your pain — not just the symptoms.

03

Custom Care Plan

You receive a personalized treatment plan with clear milestones, realistic timelines, and transparent cost options.

04

We Come to You

Your therapist arrives at your chosen location. Sessions are focused, unhurried, and fully dedicated to your progress.

Conditions We Treat

We Help With Your Pain

𖠣

Back Pain

🦴

Hip Pain

💪

Shoulder Pain

🧏‍♂️

Neck Pain

🦾

Elbow Pain

🦵

Knee Pain

🦶

Foot & Ankle Pain

🤚

Wrist & Hand Pain

🌀

Vertigo & Dizziness

🩼

Post-Surgical Rehab

Start Your Recovery Today
Client Stories

What Our Clients Say

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📍 Serving
Pinecrest
Westchester
Palmetto Bay
South Miami
Coral Gables
Coconut Grove
We come to you — at home, your gym, or workplace.
Education & Events

Workshops & Seminars

Upcoming

Back Pain: Myths, Facts & What You Can Do

A practical workshop covering the most common causes of lower back pain and actionable strategies to manage and prevent it — no surgery required.

📅 Date TBD · 📍 Pinecrest area
Upcoming

Staying Active After 50: Movement for Longevity

Learn how to maintain an active lifestyle, protect your joints, and stay strong as you age — with evidence-based strategies from a physical therapist.

📅 Date TBD · 📍 South Miami area
Interest List

Sports Injury Prevention for Recreational Athletes

Whether you play tennis, golf, pickleball, or hit the gym — this workshop teaches you how to warm up, move well, and avoid the injuries that sideline most players.

📅 Date TBD · Join interest list
Notify Me About Workshops
Knowledge Center

From the Blog

Back Pain
Back Pain

5 Reasons Your Lower Back Pain Keeps Coming Back

Most recurring back pain has a fixable root cause. We break down the most common reasons people stay stuck — and what to do about each one.

Coming Soon
Dry Needling
Dry Needling

Dry Needling vs. Acupuncture: What's the Difference?

They both use needles — but that's where the similarity ends. Here's what dry needling actually is, how it works, and who it's best for.

Coming Soon
Lifestyle
Lifestyle

Why Concierge Physical Therapy Gets Better Results

The data on one-on-one care vs. traditional clinic PT is compelling. Here's why personalized, at-home PT produces faster and longer-lasting outcomes.

Coming Soon
Free Patient Education

Free Downloadable Guides

We believe an informed patient is an empowered patient. Each guide covers a specific condition — what causes it, how it's treated, and what you can do right now to start feeling better.

Free
📋

The Back Pain Guide

Understanding the root causes of lower back pain, red flags to watch for, and how physical therapy can help you avoid surgery.

Coming Soon
Free
📋

The Hip Pain Guide

From hip arthritis to labral tears — what's really causing your hip pain and how targeted PT restores pain-free movement.

Coming Soon
Free
📋

The Shoulder Pain Guide

Rotator cuff, impingement, frozen shoulder — how to identify what's wrong and why most shoulder pain responds well to PT.

Coming Soon
Free
📋

The Neck Pain Guide

Posture, disc issues, and tech neck — a practical guide to understanding and relieving chronic neck pain without medication.

Coming Soon
Free
📋

The Knee Pain Guide

Covering everything from meniscus injuries to runner's knee — how PT can help you avoid surgery and return to full activity.

Coming Soon
Free
📋

The Vertigo & Dizziness Guide

What is BPPV, what causes chronic dizziness, and how vestibular rehab can resolve it — often in just a few sessions.

Coming Soon
FAQ

Common Questions

Do you accept insurance? +
We are a private pay practice. This allows us to provide genuinely one-on-one, personalized care without the limitations imposed by insurance companies. Many clients find that the quality and speed of recovery more than offsets the difference in cost.
How much does it cost? +
We don't list our prices publicly because the right plan varies by individual needs. We invite you to reach out or book a Free Discovery Visit — we'll review your situation and walk you through transparent cost and availability options with no pressure.
What is a Free Discovery Visit? +
It's a no-cost, no-commitment conversation where Christopher learns about your condition, goals, and history. It helps you decide if we're the right fit and helps us understand how we can help — before you commit to anything.
Where do sessions take place? +
We come to you. Sessions can be held at your home, your gym, or your workplace — anywhere in Pinecrest, Westchester, Palmetto Bay, South Miami, Coral Gables, or Coconut Grove.
What is dry needling and is it painful? +
Dry needling uses very thin monofilament needles inserted into trigger points in muscles to release tension and reduce pain. Most clients feel a brief twitch sensation or mild aching during the procedure, which is typically followed by significant relief. It is not the same as acupuncture — it is rooted in anatomy and neuroscience.
Do you treat vertigo and dizziness? +
Yes — Dr. Tabares is trained in vestibular rehabilitation, including the Epley maneuver and other repositioning techniques for BPPV (benign paroxysmal positional vertigo), as well as vestibular exercises for chronic dizziness and balance issues. Many patients see significant improvement within just 1–3 sessions.
Do I need a doctor's referral? +
In Florida, you can see a physical therapist directly without a physician's referral for initial evaluation and 30 days of treatment (Direct Access). In most cases, no referral is needed to get started.
How is concierge PT different from a traditional PT clinic? +
At a traditional PT clinic, you're often seen by a different therapist each visit, sessions are shared with other patients, and your actual hands-on time with a licensed PT may be as little as 10–15 minutes. With concierge PT, every session is 100% one-on-one with Dr. Tabares — no aides, no double-booking, no waiting room. We come to your home, gym, or workplace, so there's no commute and no disruption to your day. The result is faster progress, better outcomes, and a care experience that fits your life.
Get In Touch

Book Your Free Discovery Visit

Ready to take the first step toward pain-free living? We'd love to hear from you. Whether you're looking to book a free discovery visit or just want to ask a question — we're here.

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Service AreaPinecrest, Westchester, Palmetto Bay, South Miami, Coral Gables & Coconut Grove, Florida
🏠
How It WorksWe are a concierge practice — we come to your home, gym, or workplace.
HoursFlexible scheduling available. Contact us to discuss what works for you.
💬
Response TimeWe typically respond within 24 hours.

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